How to Get Over Your Dental Fear

Posted on September 6, 2019

How to Get Over Your Dental Fear
 

Dental anxiety over going dentist is a problem that many people have, and something that is somewhat difficult to overcome.  This fear normally prevents reasonable people from visiting the dentist and maintaining their oral health.  The key to keeping your teeth healthy is to prevent problems before they begin.  Those who suffer from dental anxiety will try to avoid going to the dentist, or any doctor for that matter, which results in long lasting problems. When someone who suffers from dental anxiety finally goes to the dentist, they normally find that even the smallest of problems can turn serious which could require a lot of work and involvement from the dentist.  Even though you may not realize it, regular cleaning visits to your dentist is the best way to keep your teeth healthy and prevent problems such as decay, gum disease and cavities.

 

There are numerous methods to overcome dental anxiety.  Some of the techniques require mild sedatives. Sedation is a way to unwind. Some common methods are nitrous oxide, taken in by breathing or IV, through a vein in your arm.  Sedation will help you to calm down, although you will normally be awake to answer questions or talk to your dentist.

Some people who suffer from dental anxiety have had bad experiences.  Any type of negative dental experience will normally result in emotional scarring. Anything that results in negative feelings for will normally cause more negative thoughts toward the entire dental profession.  Although all dentists aren’t bad – a negative experience will certainly make a patient feel that way.

 

Establishing trust is very important with the patient/dentist relationship.  You’ll be going to your dentist on a regular basis, so you’ll want to be sure that you can trust them.  When you go to your dentist for the first time, you should let them know about your dental anxiety.

 

If you suffer from dental anxiety, letting your dentist and their staff know is important.  This way, they will work with you to overcome your fear and make you feel as comfortable as possible.  Over time, you’ll find that you can overcome your fear and establish a great relationship with going to the dentist.  Soon enough, you’ll be over your fear and maintain great oral hygiene.